The Self Centre
4.9(34)
Yoga Studio
About
The Self Centre offers a calm, welcoming studio environment ideal for small corporate wellness sessions or team stress-relief workshops. Its peaceful space supports yoga, Pilates, and therapeutic movement classes designed to boost strength, confidence, and wellbeing.
With a diverse team of over 40 qualified therapists, the centre provides a range of health-promoting treatments alongside movement classes, making it a versatile venue for business groups seeking holistic wellness experiences in Bury St Edmunds.
Best for
- Wellness workshops & team mindfulness sessions
- Small group Pilates & yoga classes
- Stress relief & mental health support events
Standout features
Wellness Therapies
Extensive team of over 40 qualified therapists
The Self Centre offers a broad range of health-promoting therapies and treatments from a large, experienced team. Therapists work independently or alongside medical treatments to support healing and restoration in a calm, welcoming environment.
Studio Environment
Peaceful, calm sanctuary for movement and healing
Designed as a tranquil space to nurture body and mind, the centre provides a welcoming studio setting for yoga, Pilates, and T.R.E. classes focused on strength, confidence, and wellbeing.
At a glance
Location & hours
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Hours
SundayClosed
Monday9am – 9pm
Tuesday9am – 9pm
Wednesday9am – 9pm
Thursday9am – 9pm
Friday9am – 8pm
Saturday9am – 5pm
Rated 4.9 on Google · 34 reviews